Scott Eberle, M.D.
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Overview
Rites of Passage
Underworld Journey of a Major Illness
Youth, Midlife & Elder Passages
The Final Crossing
WIlderness Programs
Resources
Books By Others
Articles & Books By Scott
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Folks I Recommend
Contact
Home
Overview
Rites of Passage
Underworld Journey of a Major Illness
Youth, Midlife & Elder Passages
The Final Crossing
WIlderness Programs
Resources
Books By Others
Articles & Books By Scott
Audio-Visual
Folks I Recommend
Contact
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YOUR CART
Packing List
Day Pack
two quarts of water (three if hot day possible)
clothing for hot or cold weather (a hot sun or a cold fog or drizzle)
rain gear (if rain at all possible)
hiking boots
hat
sunglasses
sunscreen & chapstick
flashlight (with extra batteries)
journal and pen
watch (for end of day rendezvous)
scarf or handkerchief
Optional for Daypack
:
art supplies
camera (ask yourself: “Will it be a distraction?”)
small amount of toilet paper
For Base Camp (if camping before or after the walk)
folding chair (for sitting in circle)
bowl/plate/mug
eating utensils
food
tent
sleeping bag (make sure it’s warm enough!)
sleeping pad
pillow
towel
toiletries
extra change of clothes
comfortable shoes
clothes for cold night/morning
gloves & hat