Scott Eberle, M.D.
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  • Home
    • Overview
  • Rites of Passage
    • Underworld Journey of a Major Illness
    • Youth, Midlife & Elder Passages
    • The Final Crossing
  • WIlderness Programs
  • Resources
    • Books By Others
    • Articles & Books By Scott
    • Audio-Visual
    • Folks I Recommend
  • Contact
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YOUR CART

        Where Is My Tribe?

  
​              "The Day Walk": a packing list
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Packing List
                                     Day Pack   
  • two quarts of water (three if hot day possible)
  • clothing for hot or cold weather (a hot sun or a cold fog or drizzle)
  • rain gear (if rain at all possible)
  • hiking boots
  • hat
  • sunglasses
  • sunscreen & chapstick
  • flashlight (with extra batteries)
  • journal and pen
  • watch (for end of day rendezvous)
  • scarf  or handkerchief

                         Optional for Daypack:
  • art supplies
  • camera  (ask yourself: “Will it  be a distraction?”)
  • small amount of toilet paper
 
For Base Camp (if camping before or after the walk)
  • folding chair (for sitting in circle)
  • bowl/plate/mug
  • eating utensils
  • food
  • tent
  • sleeping bag   (make sure it’s warm enough!)
  • sleeping pad
  • pillow
  • towel
  • toiletries
  • extra change of clothes
  • comfortable shoes
  • clothes for cold night/morning
  • gloves & hat
 
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